Health Benefits of carrots,Gajar can be attributed to their beta carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese
Gajar ka Halva , Gajar ka Juice
Benefits of Carrots
Improves vision
Helps prevent cancer
Slows down aging
Promotes healthier skin
Helps prevent infection
Promotes healthier skin (from the outside)
Prevents heart disease
Cleanses the body
Protects teeth and gums
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Organic Carrot,Gajar is also good for Prevents stroke
Sweet and crunchy, carrots are also called as ‘Gajar‘ in Hindi, ‘Gajjara gadda‘ in Telugu, ‘Mangal Mullangi‘ in Tamil, ‘Karat‘ in Malayalam, ‘Gajjari‘ in Kannada, ‘Gazar‘ in Marathi, ‘Gajar‘ in Punjabi and ‘Gujar/Gajor‘ in Bengali. Carrots have been an important part of vegetarian diets. Who doesn’t love munching on fresh and sweet carrots
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